Career Coaching

Articles about career counseling, coaching, and workplace-related mental health support services.

7 articles

Thoughtful woman sits by a sunlit window, gazing out at a soft blue and beige cityscape.

Questioning Your Career After Burnout? What Therapists See

Questioning your whole career when you are burned out makes a lot of sense. When you drag yourself through your workday, dread opening your email, and feel y...

August 14, 20268 min read

Warm-toned office scene with a therapist and client talking across a desk near sunlit windows.

How NC Therapists Can Ethically Add Career Coaching to Therapy

The school supply lists are out. Somewhere in your house there is a kid who has gone quiet, or stopped sleeping well, or started asking a lot of questions ab...

August 13, 20268 min read

Blue and green decision tree graphic with branching paths, therapist and coach icons, and a warm yellow background.

From Career Indecision to Action: Therapist-Coach Decision Tree

Feeling stuck in your career can be exhausting. You might keep scrolling job sites, daydreaming about quitting, or second-guessing every idea you have, and s...

August 5, 20268 min read

Stressed person at a desk under dim light, holding their head beside a laptop and scattered papers.

Signs Your Career Is Hurting Your Mental Health and When Coaching Helps

Work is allowed to be stressful sometimes, but it is not supposed to feel like it is swallowing your whole life. When your Sunday night is full of dread, you...

July 15, 20267 min read

Pastel illustration of a crossroads signpost beside a winding road, with soft rainbow accents on a pale sky.

Career Crossroads: Support for LGBTQIA+ Adults and Therapists in NC

Career crossroads are those moments when work just does not feel "right" anymore. You might be staring at your performance review, scrolling job boards late ...

July 15, 20267 min read

Person holding a clipboard beside a sunrise-lit crossroads signpost, warm muted tones and soft background blur

When Career Coaching with a Therapist Supports Major Life Transitions

Big career changes can shake your whole world, not just your workday. Graduations, job shifts, relocations, and new starts can feel exciting and also really ...

July 8, 20266 min read

Psychologist and client talk in a bright office with blue walls, notebooks on a desk, soft window light.

Inside Career Coaching with Psychologists in Chapel Hill NC

Feeling stuck at work can sneak up on you. One day you are walking past campus in Durham, watching new grads take photos on the quad, and you notice a tight ...

July 2, 20267 min read