Read the Be BOLD blog for insights on neurodivergent-affirming and LGBTQIA+ celebratory therapy in Durham, NC, and virtually across PSYPACT states.
Feeling stuck in your career can be exhausting. You might keep scrolling job sites, daydreaming about quitting, or second-guessing every idea you have, and s...
Work is allowed to be stressful sometimes, but it is not supposed to feel like it is swallowing your whole life. When your Sunday night is full of dread, you...
Career crossroads are those moments when work just does not feel "right" anymore. You might be staring at your performance review, scrolling job boards late ...
When a child struggles in school, many families feel the stress long before they feel ready to act. Maybe teachers have mentioned concerns, homework takes ho...
Big career changes can shake your whole world, not just your workday. Graduations, job shifts, relocations, and new starts can feel exciting and also really ...
Feeling stuck at work can sneak up on you. One day you are walking past campus in Durham, watching new grads take photos on the quad, and you notice a tight ...
Have you ever looked around at work and wondered, "How is everyone else doing this?"
Pride Month can hold a lot at once. You might feel joy at seeing more rainbows and community around you, and at the same time notice grief, anger, numbness, ...
Questioning your identity or living life as LGBTQIA+ in the South can feel lonely. You might be the only out person in your family, your school, your job, or...
Early dating can feel exciting, confusing, and intense, all at the same time. There are texts, snaps, DMs, and group chats. There might also be pressure abou...
Teen friend drama can take over a whole household. One group chat blow-up, one party someone was not invited to, and suddenly everyone is upset, on edge, and...
Teen relationships can feel exciting, fast, and intense. Spring and early summer often bring new crushes, prom dates, graduation events, and more free time t...